Brazilian Ji-Jitsu & Wrestling
Our founder and lead instructor Ustaad Nisar Sheikh - (third degree black belt) is a Carlson Gracie Team London Black belt, with competition experience and has travelled extensively seeking instruction from the best BJJ instructors across the world.
Men's Yoga (Ashtanga Vinyasa)
Absolute beginners welcome.
Ashtanga Vinyasa Yoga is different from other yoga classes in that the order of postures is always the same – in each class, you will practice a warm-up sequence followed by
